1:1 Sessions
- Coaching in life transitions
- Yoga for Stress-Relief
- Embodied Meditation
- Somatic (body-based) support
- Support with sexuality issues including low desire, accessing pleasure and body acceptance (through my work as an Embodied Psychosexual Practitioner)
Single sessions, 1 month, 3 month and 6 month packages available
Contact me for pricing and to find a program that works best for you!
Group Experiences
I facilitate group experiences including yoga, movement, wellness classes and community-based activities.
Organizations
I create workshops for organizations and companies that help reduce stress and build collaboration + support among co-workers. My specialty is working with women and female-identified groups in organizations.